Well hello friends! Can you believe January is gone already? I am amazed at how quickly this month flew by! Good thing I have been keeping track of all the things I’ve been doing this month!
As I mentioned in the last post, I have done some purging. My bedroom and my downstairs bathroom have been purged and cleaned. They are still in great shape. (I sweep the bathroom floor every night to keep it nice!) I am contemplating what room to focus on purging next. I will make a decision this weekend and start on it at the beginning of next week. I’ll let you all know what room I decided on.
My salad eating has gone fairly well… I ate a salad six days a week for the first two weeks. I lost a bit of momentum in weeks three and four, HOWEVER, my husband and I started a water challenge, and I have taken that a bit further and making my water fruit infused. I feel that between that and the salads, I have been doing a bit better. We have been trying to make more meals at home. It has been going well.
I have been trying very hard to have less negative thoughts. I was doing really well, then the negativity began to creep in again. I tried something new. I made a subliminal music soundtrack to play when I fall asleep. My own words telling me to love myself… to let go of the hate, and just be happy. I think that has been helping. I have still had some rage-mode moments, but I feel like they are a bit better.
I have eased my way back into exercising on my treadmill. My foot has been a bit angry with me with the additional walking, so I have had to give it a little extra rest. I am VERY pleased with my progress through the month of January. Every barbell throughout the month is a day I exercised… anywhere between 35-67 minutes per session. During the month, I walked more than seventeen miles!
My “January Jump Start” spending freeze went extremely well. I spent very minimal money, which was super challenging! I pretty much blew that whole month of no spending, in my opinion, because I ended up purchasing a vehicle. We knew we were going to be needing another vehicle in the next few months, with jobs, and my son returning home. We weren’t expecting to get the car quite this soon, but the deal was great, and everything fell into place so easily, we decided to go ahead and get it now. So, because of that, I am labeling February as “Frugal February”. Not a complete spending freeze, but the goal is to buy absolutely nothing at full price, including groceries. Everything MUST either be on sale or have a coupon for significant savings. We will be going through our menus for the month to make sure we can make that happen.
I think that covers everything that happened last month. Man, there was SO MUCH going on! All in all, I think I did well… up until the last day of the month, when the car was purchased. Try, try again, right?
That’s the beauty of this crazy life. We all have our weak moments. Let’s regroup and start again. It will be okay.
YOU CAN DO IT!!